#summerxc Archives - Ken Sayles | Coach, Run, Win https://coachrunwin.com/product-tag/summerxc/ Coaching, Running, Winning! Sat, 06 May 2023 19:59:10 +0000 en-US hourly 1 https://wordpress.org/?v=6.9 Webinar Series 1: Episode 3 Summer Training and Preparing and Repairing https://coachrunwin.com/product/webinar-series-1-episode-3-summer-training-and-preparing-and-repairing/ https://coachrunwin.com/product/webinar-series-1-episode-3-summer-training-and-preparing-and-repairing/#respond Tue, 08 Mar 2022 16:41:56 +0000 https://coachrunwin.com/?post_type=product&p=330076 Setting up summer high school training for cross country.

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]]> In this third episode, Coach Sayles, author of Coach, Run, Win helps coaches develop their summer training plan. In addition, he explains how to insure runners are healthy and injury free. After the initial 25-30 minute presentation, a question and answer session follows.

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