Books Archives - Ken Sayles | Coach, Run, Win

The Authentic Runner by Coach Tim Butler

Coach — Fri, 05 Sep 2025 21:25:37 +0000

The Authentic Runner provides the ingredients necessary to create a healthy heart; and describes what that heart looks like through inspiring stories. By adhering to the 5 C’s (control-contact-contentment-commitment-character), Coach Butler teaches that sports will serve the highest purpose of being the purveyor of true character and citizenship, which is the purpose of The Authentic Runner.

The Authentic Runner is the work of Tim Butler. Coach Butler is the legendary California Cross Country and Track Coach from Dana Hills High School in Southern California. Coach Butler led Dana Hills to 5 CIF Titles, 4 California State Titles, 6 State runner ups and 9 Nike Nationals appearances. He is now an assistant at his alma mater, San Clemente High School. The last 7 years he helped them to 2 CIF Titles, the first boys State Title in the 60 year school history, including 2 Nike National appearances… not to mention coaching the back to back 4 x 800 State Champions in 2023-2024.

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Coach, Run, Win-e-book

Coach — Thu, 02 Dec 2021 01:17:46 +0000

Coach, Run, Win -e-book is about many things. It is certainly about how to coach runners. It is definitely about running and how to excel at it. The winning part is about helping coaches, teams, and individuals. This is done by developing positive attitudes and technical training data to accomplish their goals. Those goals may be winning state championships or improving from a walk to a shuffle. Maybe it is trying to compete in a race for the first time.

Coach Sayles book, Coach, Run, Win-e-book , is not an overly technical book, especially in the sections on training. The book was written from his trials, errors, and experiments over the years. As a result of his many years of experience, Coach Sayles wrote this book to make clear the workouts and techniques that bring success. Included are discussions of building confidence and the mental aspects of racing. Additionally, cross-training and injury prevention are discussed. Coach Sayles also includes discussions of hydration and nutrition.

In Coach, Run, Win an individual runner can find workouts, warmup techniques, injury prevention methods and ways to build confidence for racing your best.

Coaches tasked with setting up and managing a cross country race will find help in the chapters dedicated to those topics.

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Coach Run Win

winner — Thu, 20 May 2021 06:04:25 +0000

Sale!

Coach Run Win

Original price was: $18.00.Current price is: $10.00.

Coach, Run, Win is about many things. It is certainly about how to coach runners. It is definitely about running and how to excel at it. The winning part is about helping coaches, teams, and individuals through developing positive attitudes and technical training data to accomplish their goals, whether they are winning state championships or improving from a walk to a shuffle to competing in a race for the first time.

Coach Sayles book, Coach, Run, Win, is not an overly technical book, especially in the sections on training. The book was written from his trials, errors, and experiments over the years and focuses on the ones that worked best for his teams. Hopefully, he has saved you as a coach or runner from a lot of work and experimentation.

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