Coaching Cross Country
A season long, day to day workout plan for your team based on your schools practice and meet schedule.
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2nd Plan Deal
$99.00 -
XC Pace Plan
Coach Sayles provides individualized paces for all athletes on the team.
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Sale!
Cross Country Team Plan
Coach Ken Sayles, author of Coach Run Win will set up your entire season of cross country with day-to-day workouts built around your teams practice and meet schedule. This system was very successful in achieving six straight California State Meet Finals and an individual California State Champion. This offer includes a one-time establishment of initial pace ranges for every athlete on your team for a variety of workouts.
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Webinar Series 1: Episode 3 Summer Training and Preparing and Repairing
Setting up summer high school training for cross country.
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Webinar Series 1: Session 2 Championship Mindset and Planning for Success
How to develop a championship mindset and plan workouts for success at high school cross country
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Webinar Series 1: Episode 1-Getting Started
The first in a series of three webinars based on Coach Sayles book, Coach, Run, Win
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Sale!
Webinar Series 1 all 3 episodes for one price
A series of three webinars with presentations and question and answer periods to help a coach set up a season of championship high school cross country.
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Sale!
Private Coach’s Consultation
Have your very own private coach’s consultation with Coach Ken Sayles, author of Coach, Run, Win. Coach Sayles will spend up to 45 minutes with you by Zoom or phone call. Ask questions about anything to do with organizing and running a successful high school cross country program.