Special break for those who have previously purchased the same plan. So if you have purchased an XC plan the second time would be at this price. If a Track Distance Plan, the second time would be at this price..
Coach Sayles will plan day to day workouts for the remainder of your season. These are proven championship level workouts that achieved great results in California State Meet over the years.
Coach Ken Sayles, author of Coach Run Win will set up your entire season of cross country with day-to-day workouts built around your teams practice and meet schedule. This system was very successful in achieving six straight California State Meet Finals and an individual California State Champion. This offer includes a one-time establishment of initial pace ranges for every athlete on your team for a variety of workouts.
Setting up summer high school training for cross country.
The first in a series of three webinars based on Coach Sayles book, Coach, Run, Win
Coach, Run, Win is about many things. It is certainly about how to coach runners. It is definitely about running and how to excel at it. The winning part is about helping coaches, teams, and individuals through developing positive attitudes and technical training data to accomplish their goals, whether they are winning state championships or improving from a walk to a shuffle to competing in a race for the first time.
Coach Sayles book, Coach, Run, Win, is not an overly technical book, especially in the sections on training. The book was written from his trials, errors, and experiments over the years and focuses on the ones that worked best for his teams. Hopefully, he has saved you as a coach or runner from a lot of work and experimentation.