$99.00
You can choose either a 5k or 10k plan and further choose among beginner, intermediate or advanced levels. The plans cover a 16-week buildup to your race day and include a description of each day’s workout with directions for how to determine the correct paces. These special offers include a 10-minute weekly consultation with Coach Sayles so he can help monitor your progress and paces and answer any questions you may have.
Purchase a 16 week, 5k or 10k race plan with day-to-day workouts. Whether you are a beginner, intermediate or advanced runner, there is a plan for you. Each plan comes with a personal consultation with Coach Sayles so he can explain the workouts, answer questions and guide you to the success you seek.
These special offers include a 10-minute weekly consultation with Coach Sayles so he can help monitor your progress and paces and answer any questions you may have.
| Plan / Race Type | 5k, 10k |
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