Thank you for signing up for my newsletter, below you’ll find some useful links and a contact form you can use to ask specific questions..
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Sale!
Coach Run Win
$15.00Coach, Run, Win is about many things. It is certainly about how to coach runners. It is definitely about running and how to excel at it. The winning part is about helping coaches, teams, and individuals through developing positive attitudes and technical training data to accomplish their goals, whether they are winning state championships or improving from a walk to a shuffle to competing in a race for the first time.
Coach Sayles book, Coach, Run, Win, is not an overly technical book, especially in the sections on training. The book was written from his trials, errors, and experiments over the years and focuses on the ones that worked best for his teams. Hopefully, he has saved you as a coach or runner from a lot of work and experimentation.
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Coach, Run, Win-e-book
$10.00Coach, Run, Win e-book is a comprehensive guide to coaching high school distance runners. However, it is also a wonderful guide for any runner who wants to improve. Both coaches and individual runners can benefit from the years of experience of its author, Coach Ken Sayles. Coach Sayles had many championship level teams in California and had an individual State Champion as well. As a result of his many years of experience, Coach Sayles wrote this book to make clear the workouts and techniques that bring success.
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Sale!
Coach, Run, Win x2
$25.00Coach, Run, Win is about many things. It is certainly about how to coach runners. It is definitely about running and how to excel at it. The winning part is about helping coaches, teams, and individuals through developing positive attitudes and technical training data to accomplish their goals, whether they are winning state championships or improving from a walk to a shuffle to competing in a race for the first time.
Coach Sayles book, Coach, Run, Win, is not an overly technical book, especially in the sections on training. The book was written from his trials, errors, and experiments over the years and focuses on the ones that worked best for his teams. Hopefully, he has saved you as a coach or runner from a lot of work and experimentation.
Get 2 copies of the book for $30 instead of the usual price of $18 each.
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Sale!
Private Coach’s Consultation
$39.00Have your very own private coach’s consultation with Coach Ken Sayles, author of Coach, Run, Win. Coach Sayles will spend up to 45 minutes with you by Zoom or phone call. Ask questions about anything to do with organizing and running a successful high school cross country program.
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Sale!
Webinar Series 1 all 3 episodes for one price
$59.00A series of three webinars with presentations and question and answer periods to help a coach set up a season of championship high school cross country.
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Webinar Series 1: Episode 1-Getting Started
$29.00The first in a series of three webinars based on Coach Sayles book, Coach, Run, Win
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Webinar Series 1: Session 2 Championship Mindset and Planning for Success
$29.00How to develop a championship mindset and plan workouts for success at high school cross country
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Webinar Series 1: Episode 3 Summer Training and Preparing and Repairing
$29.00Setting up summer high school training for cross country.
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Sale!
Cross Country Team Plan
$160.00Coach Ken Sayles, author of Coach Run Win will set up your entire season of cross country with day-to-day workouts built around your teams practice and meet schedule. This system was very successful in achieving six straight California State Meet Finals and an individual California State Champion. This offer includes a one-time establishment of initial pace ranges for every athlete on your team for a variety of workouts.
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XC Pace Plan
$50.00Coach Sayles provides individualized paces for all athletes on the team.
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Track Distance Team Workout Plan
$160.00A full season of day-to-day workouts for Track Distance Runners
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Sale!
TRACK DISTANCE PACE PLAN
$59.00
