Showing 1–12 of 21 results
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In Person Form Analysis-How to Run Your Best
Coach Sayles will meet with you and perform an in person form analysis and provide corrections and exercises to help you run your best
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Sale!
Last Chance Team Plan
Coach Sayles will plan day to day workouts for the remainder of your season. These are proven championship level workouts that achieved great results in California State Meet over the years.
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The Authentic Runner
The Authentic Runner by legendary high school coach Tim Butler provides a unique approach to coaching and running based on a “transformational approach”
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Race Plans 5k, 10k, Half-Marathon, Marathon
You can choose either a 5k or 10k plan and further choose among beginner, intermediate or advanced levels. The plans cover a 16-week buildup to your race day and include a description of each day’s workout with directions for how to determine the correct paces. These special offers include a 10-minute weekly consultation with Coach Sayles so he can help monitor your progress and paces and answer any questions you may have.
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The Estimator-Estimate Your Track Meet Schedule
The Estimator creates an educated estimate of your track meet race schedule
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The Adjustor-make real time adjustments to meets
The Adjustor allows you to make real-time adjustments to a meet schedule and call times while the meet is in progress, ensuring timely warmups and check in
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Estimator Upgrade to Adjustor
Upgrade from Estimator to Adjustor for the price difference between the two as if you had bought separately.
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Private Individual Consultation
private individual consultation for runners
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2nd Plan Deal
$99.00 -
Sale!
TRACK DISTANCE PACE PLAN
Original price was: $79.00.$59.00Current price is: $59.00. -
Track Distance Team Workout Plan
A full season of day-to-day workouts for Track Distance Runners
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XC Pace Plan
Coach Sayles provides individualized paces for all athletes on the team.